Healthy vegetarian

EAT LIKE A VEGETARIAN​?

This is an excellent question. Why would anybody wish to eat only simple veggies? Try to introduce these new concepts into our eating routine. My suggestion is to replace one of your daily meat meals with a vegetarian meal and see

el cajon best martial arts for over 40

WHAT IS SPARRING GOOD FOR​

Martial Arts San Diego Training Sparring is a form of training commonly used in many combat systems. Although there are several variations, sparring is essentially a form of fighting combined with rules and regulations to prevent serious injury. It is intended

Kajukenbo Sr. Grand Master

WHAT IS KAJUKENBO’S HISTORY?​

Kajukenbo is a hybrid martial art from Hawaii. The name Kajukenbo is a portmanteau of the various arts from which its style is derived: KA for Karate, JU for Judo and Jujutsu, KEN for Kenpo, and BO for boxing (Kajukenbo). It was developed in the late 1940s and founded in 1947 in the Palama Settlement of

lear kung-fu in el cajon

WHAT ART HARD STYLE AND SOFT STYLE MARTIAL ARTS​

THE BEST MARTIAL ARTS STYLE The terms hard style and soft style are used only in North America and parts of Europe since these are the only regions of the world that have open martial arts competitions. The terms “hardstyle” and “soft style”

Kindness-James-Martial-Arts

PROMOTE KINDNESS

MARTIAL ARTS PROMOTE KINDNESS​ As a martial arts instructor, I teach my students to protect themselves very well in this frequently violent world. However, I spend the same amount of time and energy teaching them how we, as martial artists and

Kajueknbo real self-defense

KOSHO-RYU AND KAJUKENBO SELF-DEFENSE AND FIGHTING​

You have to know how to fight to defend yourself. However, fighting is not self-defense. That is to say, you must have fighting skills to protect yourself or someone you love if you are assaulted. This is the kind of situation

fitness to kids karate in el cajon

GETTING YOUR KIDS INTO SHAPE​

KARATE IN EL CAJON IS A GREATWORKOUT FOR YOUR CHILD If you get your child into a routine, it will be much easier to get them to eat. The child will learn when he will eat next, so he will feel

bullied prevention el cajon

WRONG-WAY TO HANDLE BULLYING​

If your kid is being bullied, it can be a painful experience. Many kids are unsure of what to do when they get bullied, and you must make sure they have the correct information. Lots of children use the wrong methods

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