should you enroll in martial arts training?? Table of Contents Are you looking for a new way to get fit and learn self-defense and discipline? …
James Martial Arts Academy is El Cajon-based and is proud to announce its older adult martial arts classes. Darryl James and Cheryl James run the …
The James Martial Arts Academy Kids’ Courses Parents face one of the most difficult challenges: helping their children develop positive mental and physical skills. It …
Our Student Learn to Master the Basics Karate TechniquesLearn to Walk before they Run Ask any professional athlete from basketball, football, soccer, or martial artist …
The Best Martial Arts Programfor your Kid in San Diego I will discuss the four main benefits of martial arts for your children. Do you …
The Best Self-Defense Martial Arts I found this article on the Black Belt Magazine website and found it fascinating that Kajukenbo was listed as the …
LEARN TO FIGHT BACK LIKE A KOSHO-RYU LADY BAD GUY WATCH OUT When looking at the increasing number of reports about violence against women in …
This is an excellent question. Why would anybody wish to eat only simple veggies? Try to introduce these new concepts into our eating routine. My …
Martial Arts San Diego Training Sparring is a form of training commonly used in many combat systems. Although there are several variations, sparring is essentially …
Kajukenbo is a hybrid martial art from Hawaii. The name Kajukenbo is a portmanteau of the various arts from which its style is derived: KA for Karate, JU for Judo and Jujutsu, KEN for Kenpo, and BO for boxing (Kajukenbo). …
THE BEST MARTIAL ARTS STYLE The terms hard style and soft style are used only in North America and parts of Europe since these are the only …
MARTIAL ARTS PROMOTE KINDNESS As a martial arts instructor, I teach my students to protect themselves very well in this frequently violent world. However, I …
You have to know how to fight to defend yourself. However, fighting is not self-defense. That is to say, you must have fighting skills to …
KARATE IN EL CAJON IS A GREATWORKOUT FOR YOUR CHILD If you get your child into a routine, it will be much easier to get …
If your kid is being bullied, it can be a painful experience. Many kids are unsure of what to do when they get bullied, and …
Throughout the world of martial arts, the style known as Kenpo is one of the best. Kenpo has been around for many years, originating from …
Everyone is all too knowledgeable about the feeling that follows your spontaneous decision to get back fit. You prepare to get up early, have a …
It doesn’t matter if this is your very first time taking a trip from time to time or if you have racked up countless frequent …
Jujutsu is in Kajukenbo Kajukenbo and Kosho-Ryu have been studied under Sr. Grand Master Tony Bowles for the past 25 years, and Prof. Bishop does …
Self-Defense Tips for your Child This is a great article on self-defense for kids and teens because it highlights the steps your child should take when they find …
Learn Non-Lethal Self-Defense Techniques It seems like violent crime is everywhere these days. From the regional nightly news to the first page of the morning …
Self-Defense in a Street Fight If you are calm when fighting in a sports gym and don’t worry about fatal injury, you will be extremely …
Healing Arts In the contemporary globe, countless individuals around the globe practice Qigong to keep their health. Qigong and various other associated martial arts are still related …
Women’s Self-Defense in San Diego One of the key factors I try to instill in the ladies during their Wednesday night women’s self-defense classes is that if …
Mix Martial Arts Styles VS. Traditional Martial Arts In this article, I would like to examine mixed martial arts styles and the role traditional martial …
El Cajon is stopping bullying through martial arts. Are they bullying other kids? Are they being bullied? There is something you can do to help get …
Did you know that a child is reported abducted or missing every 40 seconds in the United States and that most potential abductors make their …
Karate in San Diego There are many martial arts in San Diego, and although, in my opinion, Kosho-Ryu and Kajukenbo are the most effective self-defense systems for protecting …
Why do you need to learn martial arts? According to the FBI, four women die every day, as a result of domestic violence, and about …
For those thinking about a detailed and intensive training program, cross-training is a great alternative. A martial arts San Deigo training program at the James …
San Diego Has a Rich Martial Arts History As an imperial gift to Okinawa, a group of Chinese artisans and merchants were sent to Okinawa …
When you turn on the TV or listen to the radio today, it is full of local and national headlines about violence. Because of this …
Improve your well-being with karate Martial arts in San Diego are a mix of physical techniques and mental discipline. It’s used for self-defense, body strengthening, …
Karate San Diego and ADHD & ADD Living in a fast-paced society leaves many marks on institutions. Recent studies have shown that many elementary schools …
A Closer Look at Martial Arts Belt Ranks With many styles of martial arts in San Diego, the color of the belt each system wears …
Kosho means “old pine tree.” Shorei implies a school of encouragement. A traditional Ryu is a school of thought for an art form. A Japanese …
This blog is not intended to create controversy with other martial arts systems that speak of the dominance of their systems. However, Kosho-Ryu and Kajukenbo are known as multi-faceted …
Summer is the most amazing season for kids of any age, with no school for months. The months are filled with enjoyable activities and video …
After graduating from college, where I played football for a Division I team, I was in search of a workout that would challenge me while …
Looking for a good kid’s martial arts class? In the 1950s and 1970s, martial arts exploded into American culture. In 1984, The Karate Kid changed …
Martial Arts Belt Testing… Oh, Stress! OK, so you’ve stuck with your karate training for a number of months already. You enjoy finding out all the ways to …
Any Honor In the Martial Arts?? Today, it is hard for an athlete to succeed in a sport if he or she wants to do it the …
Bullies are frequently thought of as children who have low self-confidence and are undesirable. While sometimes this is true, bullies can likewise be popular, positive, and act …
It is essential to punch faster as a martial artist than your opponent to protect yourself if there is a conflict. If your speed needs …
Fighting is scary, it is Real However, it’s essential to understand that there are various levels of violence. Ideally, preparing yourself for one level doesn’t …
You will get into great shape. Developing your fitness program is an excellent first step toward building a healthier lifestyle. These tips will outline a …
THE ANATOMY OF A FIGHT Ever since its inception, the Hollywood movie industry has shown fights on screen. From the dopey Three Stooges smacking each …
Does your child have difficulty concentrating on his or her homework? Do you find your son or daughter with a dreamy look on his face …
A parent’s decision to homeschool their child does not mean they wish to keep them from socializing with other children their age. If you live in a city …
Throughout the past few decades, movies had tried their best to portray martial arts as a way of fighting, only. However, it’s far more than …
Anxiety “To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill. Sun …
Ways to Increase Concentration in Kids For anyone who wants to learn a martial art, there is a lot to know in regards to the …
Choosing the Best Martial Art For You For anyone who wants to learn a martial art, there is a lot to know in regards to …
Does your child have difficulty concentrating on his or her homework? Do you find your son or daughter with a dreamy look on his face …
CAFFEINE FOR ATHLETES Does your child have difficulty concentrating on his or her homework? Do you find your son or daughter with a dreamy look …
The History Of Boxing-One of the First Martial Arts Boxing is a martial art: Boxing has developed into one of the most celebrated sports of our time. …
Kickboxing Lessons and Classes By getting into kickboxing training and fitness programs, you may improve your health and have a physically fit body. The best …
Bullying is getting out of control… Moms and dads play an essential role in preventing and reacting to bullying. If you understand or believe that …
FAMILY MARTIAL ARTS PROGRAM Some people assume that karate is for children only and that their parents should focus on more œpractical stuff in life! …
Women’s Self Defense San Diego Self-defense is the practice of protecting yourself in a protective way in order to reduce any harm brought on by another …
Adults Martial Arts for your Health The sport of individuals participating in adult martial arts and mixed martial arts has exploded in popularity over the past years. …
Martial Artist Nutrition One key factor for top performance in martial arts is not only training hard but also taking care of the internal man. Nutrition is certainly …
The Life of James Mitose, Kosho-Ryu Kenpo’s Founder On December 30, 1916, a Japanese couple gave birth to a child they called Masayoshi Mitose in …
Anti-Bullying Kosho-Ryu is highly effective in Close Quarters Combat Kosho-Ryu is one of the most effective martial arts systems around for street defense. Because it combines …
Anti-Bullying Help us put an end to this. Every 7 minutes, a child is being bullied. 85% of the time, there is no intervention. Each …
It is time to stop thinking that a vegetarian, vegan, or plant-based diet and being an athlete are mutually exclusive. I felt stronger as a …
Learn Martial Arts in San Diego Our children are victims of the modern world, in which technology is the leading example of how to NOT …
A History and the Origin of Tai Chi Some research indicated that traces of a wide acceptance of Tai Chi were found in Chen’s village. This was …
One of the greatest boxing trainers ever, Cus D’Amato, guided Mike Tyson, Floyd Patterson, and Jose Torres to become world champions and had several renowned …
Anti-Bullying Help us put an end to this. Every 7 minutes, a child is being bullied. 85% of the time, there is no intervention. Each …
MARTIAL ARTS PROMOTES KINDNESS As a martial arts instructor, I teach my students to protect themselves very well in this frequently violent world. However, I spend the …
WHAT is Your COMMITMENT Level? Commitment- the state or quality of being dedicated to a cause, activity, etc. (commitment to quality instruction for all) a …
Self-esteem is vital for your child’s success in life. Below is an excellent article that will provide seven tips that can help you nurture your …
It is essential to punch faster as a martial artist than your opponent to protect yourself if there is a conflict. If your speed needs …
Hello everybody. I am Darryl James; I am the head instructor of James Martial Arts Academy, right here in beautiful El Cajon, California. Today I’ll like …
Staying active is vital to people in their 50’s, 60’s, or even 70’s. The body begins to weaken during these years, particularly when seniors get …
Grade school can be quite an experience for any child. It is a place where a child not only learns academically, but also one where …
Does your child have difficulty concentrating on his or her homework? Do you find your son or daughter with a dreamy look on his face …
“Father, I intend to take Martial arts!” or “Mommy, Jimmy, on the bus hit me again today.” There are numerous reasons parents want to sign their …
If you’re like most people, you probably hope you will never find yourself in a self-defense scenario. Unfortunately, things are not always under your control. Someone might …
El Cajon, California-based James Martial Arts Academy is pleased to announce that they now offer Kajukenbo and Kosho-Ryu Kenpo-jujutsu Beginner classes for those living in the greater San Diego …
Women need easy protection skills for shopping by themselves. Personal safety professionals share strategies that can help protect busy shoppers.As women all over the USA …
Kosho-Ryu will help to build your child into a disciplined, respectful person who demonstrates courage and integrity. At least, that’s how the story goes. But how …
Kajukenbo is known for its street-effective, brutal, deadly, overkill approach to self-defense. These are only some of the adjectives used to describe this system of martial arts known as …
Whenever anyone is comparing three styles of self-defense or martial arts, there are a few ways to approach the comparison. The most common motive for comparison is to …
El Cajon, CA based James Martial Arts Academy is pleased to announce their martial arts classes for adults. The martial arts academy offers classes for adults looking to start their martial …
The California Department of Public Health (CDPH) and Centers forDisease Control and Prevention (CDC) They have issued an advisory urging everyone to refrain from vaping …
October is National Bully Prevention month. At James Martial Arts Academy, we are devoted to empowering our students and children in our neighborhood, so in this …
My son recently became a teenager, and part of raising a healthy teenager is making sure that positive people in a positive environment surround them. We …
It’s a topic that nobody enjoys discussing: Child Abuse. To consider our young, innocent people being harmed, particularly from someone we understand, can be heart-wrenching. …
Our Women’s Self-Defense Classes are all about promoting awareness, strength, and self-defense skills for the females in our community. We provide practical, helpful females’ self-defense classes to …
There is a saying: “The fruit reveals the tree.” As parents, we want our children to be happy, healthy and thriving. And, we know that …
Does your child have a hard time making good decisions or trouble following the rules? The good news is that they are not doing this on purpose. …
The New Year is upon us, and everyone’s social media accounts are blowing up with promises from friends and family that this year…YES, THIS YEAR… …
Our karate programs serve El Cajon, La Mesa, Santee, & San Diego Find the Best Martial Arts San Diego offer here! Most martial arts systems only teach you how …
Improve your well-being with martial arts.Program In San Diego Martial Arts in San Diego are a mix of physical techniques and mental discipline. It’s used for self-defense, …
On December 30, 1916, in the rural North Kona district of Hawaii, a Japanese couple gave birth to a child named Masayoshi Mitose. In the …
The History of Japanese Martial Arts The historical origins of Japanese martial arts can be found in the warrior traditions of the samurai and the caste system …
The martial art known as Kung Fu is older, yet very powerful. There are many different types involved with Kung Fu San Diego, which only …
Kajukenbo AKA The First MMA Kajukenbo is an eclectic martial art that was developed in Hawaii in the late 1940s. It was established in 1947 …
When you register for our Kosho-Ryu karate classes in San Diego, you can anticipate plenty of things. At the end of each class, you will feel revitalized, …
As children, most of us were told, “Do not talk to strangers.” We were also told that strangers can appear in many forms, that many …
[Most moms and dads can understand that roughhousing allows children to develop physically] by providing a means of vigorous exercise, however, if the truth is told, that …
Self-Defense Tactics – Fight Like a Beast During my weekly women’s self-defense classes in El Cajon, I stress to the ladies to use hard bones to strike …
Karate Can Helps You Achieve Your Goals Okay, we are two months into the New Year and resolutions are an annual tradition here in the …
Martial arts classes in San Diego are not all about punching and kicking harder… Due to the stress one puts on their system during each …
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