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Welcome to Our Women's Self-Defense Program

Go Beyond Traditional Martial Arts and Learn to Fight


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San Diego's

Premier 

Women's Self-Defense Program


El Cajon/La Mesa best Martial Arts Program

Women's Self-Defense PROGRAMS
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Welcome to San Diego's Best 

Women's Self-Defense Program

​Our Women’s Self Defense classes teaches students of all ages practical self defense skills that will help them learn how to fight in real-world situations so that they’re never caught unprepared


Here's why our members love the James Martial Arts Academy

Boosts Confidence

Confidence comes from within. For women, learning a self-defense skill is an excellent way to tap into a reserve of confidence they never even knew they had. Just possessing this skill is a perfect way to build self-esteem, which can lead to improvements in various areas of their lives.

Improves Physical Ability

If you’re seeking a fun way to get in shape, women’s self-defense classes have much to offer. Martial arts are a far cry from traditional workouts, which many people find boring. They also offer a full body workout, which can help trim fat while building muscle.

Prepares You for the Worst

While you may think you’re relatively safe during your daily routine, the truth is that crime can happen to anyone. What’s more is that some criminals specifically target women because they believe a woman will be less likely to fight back. With the proper training, you’ll be equipped to face the worst-case scenario — even if that day never comes. If you have kids, self-defense training will also allow you to protect them in the event of a robbery or home invasion.

THE DANGERS OF THE WORLD ARE ENDLESS
LUCKILY THERE IS A COMPREHENSIVE SOLUTION…

​Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem.

There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened. Women's Self Defense Classes is popular because it takes self-defense and turns it into an art form.

DEFEND YOURSELF IN ANY SITUATION

Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.

Kosho-Ryu Kenpo Jiu-Jitsu training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.

You won’t have to worry about figuring out how to translate your Kosho-Ryu Kenpo Jiu-Jitsu training outside of the dojo, because our instructors will help you do it.

SELF DEFENSE CLASSES IS A KILLER WORKOUT

Getting young kids to pay attention can feel like an impossible task. The structure of our martial arts classes shows kids the importance of focus and teaches them by having them apply it to easily-achievable tasks.

The focus they learn in the dojo is something they’ll take home – and into the classroom. That’s why kids who study martial arts tend to be good students, too.

PRACTICAL SELF-DEFENSE AT ITS BEST

One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.

Kosho-Ryu Kenpo Jiu-Jitsu works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.

You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.

RELIEVE STRESS AND ANXIETY

We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.

Kosho-Ryu Kenpo Jiu-Jitsu banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.

By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.

Women's Self-Defense PROGRAMS
​EXCLUSIVE WEB OFFER
ACT NOW!
Limited Spots Available


Will learning Kosho-Ryu Kenpo Jiu-Jitsu help me feel less vulnerable?

Is Kosho-Ryu Kenpo Jiu-Jitsu a good workout if I want to lose weight and get in shape?

Is Kosho-Ryu Kenpo Jiu-Jitsu effective in real-world situations?

Can women study Kosho-Ryu Kenpo Jiu-Jitsu?

I don’t have any martial arts experience. Can I take Kosho-Ryu Kenpo Jiu-Jitsu ?

Is there a belt system in the women's self-defense program?

Learning to defend ourselves.

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