El Cajon Fitness Kickboxing, Now Offering In-Person & Virtual Classes!

Get a Calorie-Blasting Fitness Kickboxing Class in [El Cajon & La Mesa... COMPLETELY FREE!($17 Value)

“I can’t believe the difference.” Our amazing Fitness Kickboxing program gets you FIT, FAST. Now offering Virtual & In-Person Classes in El Cajon & La Mesa! Discover why so many people can’t stop raving about their fast results… and how much FUN they’re having at the same time.

Everything included:

Free Intro Class

Experienced Instructors

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Participate In-Person or From ANY Device!

You can participate In-Person at our studio here in El Cajon, or you can follow along with our LIVE classes or On-Demand Videos from the safety and comfort of home.

Fitness Kickboxing in El Cajon

Revolutionary “Get Fit Fast” Formula

In fitness, there are two schools of thought: 1) Lift weights. 2) Get cardio. We say: “Why not both?”

Because your boxing gloves weigh 1 lb., every punch you throw is like lifting a light weight. But because you’re moving and grooving for the entire session – you get great cardio too.

You get amazing results. Fast. That’s why people in El Cajon love our Fitness Kickboxing Program.

It’s More Than Punches & Kicks. It’s a Way of Life.

As you set goals and achieve them… As you work hard and reap the rewards… Your confidence will soar. Your self-esteem will soar. Your enjoyment of life will soar.

That’s because while we push you to do your best – and support you every step of the way:

You are the one throwing every punch and every kick.

You are the one getting the results.

When you see what you’re capable of, how you see yourself will change too.

Seeing that transformation is our favorite thing about our Fitness Kickboxing program in El Cajon.

Fitness Kickboxing in El Cajon
Fitness Kickboxing in El Cajon

An Incredibly Friendly, Supportive Community.

People come to us for the results, and stay for the community here in El Cajon.

You’ll make friends, cheer each other on, form bonds, and have a ton of fun as a result.

We focus. We work hard. But smiles and laughter are a big part of how we do things, too.

Get a Calorie-Blasting Fitness Kickboxing Class in El Cajon & La Mesa... COMPLETELY FREE!($17 Value)

Hurry up! Only [11] Passes Remaining

"Love James Martial Arts Academy! Sifu Darryl and the James Family are very welcoming and encouraging. I enjoy each lesson, and Darryl is an awesome teacher!"

"Wow!, Sifu Darryl knows his STUFF. the James Martial Arts Academy is the best place to train. Sifu really cares for his students!"

"I highly recommend the James Martial Arts Academy. The best dojo for the best martial arts!"

"Sifu Darryl is one outstanding instructor! I would highly recommend!"

"I'm so glad I found this dojo and Sifu DJ. I feel great after every class! The adult classes are awesome!"

Frequently Asked Questions

Most frequent questions and answers about our Adult Program

Definitely not!  You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief.  But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our El Cajon adult martial arts classes at James Martial Arts Academy.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Kajunkebo’s reputation for being brutally efficient was established in the U.S. Territory of Hawaii decades ago. It’s unique use of five martial arts and no-nonsense approaches to self-defense has earned it a strong reputation as a highly effective self-defense system. The James Martial Arts Academy teaches only age-approriate techniques.

How long does it take for a black belt to be awarded? Depending on the student’s experience and prior training, it can take anywhere from 4 to 6 years. There are multiple levels to the CQB system of the Kajunkebo Self  Defense System. They are all learned over approximately 800 hours of training.

The Palama Settlement was established in the late 1940s as a community center in Oahu’s violent Oahu area. There were often fistfights and stabbings. The founders of Kajukenbo hoped to create street-friendly art from this environment.

Although some studios offer classes for children as young as theree-year-olds, it is best to start martial arts around age four-six. Martial arts can be beneficial for children as young as three and four years old, teaching coordination and discipline.

Benefits for adults. Karate lessons are open to all ages. There is no age limit and very few physical restrictions. Karate lessons can help you overcome any perceived limitation that your age or physical condition may impose.

Martial arts are not dependent on your age. It is a matter of whether you have the desire, determination, and will to learn. It’s not difficult to learn martial arts once you are older than 21 years. You will need to work on the flexibility required to do some of the techniques. It is possible to achieve it with hard work.

Self-defense classes are well worth the effort. They teach you how to recognize and avoid dangerous situations and how to defend yourself if you are attacked.

Kajunkebo’s reputation for being brutally efficient was established in the U.S. Territory of Hawaii decades ago. It’s unique use of five martial arts and no-nonsense approaches to self-defense has earned it a strong reputation as a highly effective self-defense system. The James Martial Arts Academy teaches only age-approriate techniques.

Although some studios offer classes for children as young as three-year-olds, it is best to start martial arts around the age of five-six. Martial arts can be beneficial for children as young as three and four years old, teaching coordination and discipline.

Karate lessons are open to all ages. There is no age limit and very few physical restrictions. Karate lessons can help you overcome any perceived limitations that may be imposed by your age or physical condition.

Martial arts lessons are open to all ages. There is no age limit and very few physical restrictions. Martial arts lessons can help you overcome any percieved limitations that your age or physical condition may impose.

At 40, you should be able to do most types of martial arts, barring any injuries or disabilities. As long as you start at a pace that suits your needs and then work up from there, it’s okay.

It’s a great age to start learning martial arts. You are old enough for concentration and hard work but young enough that you can still learn all the physical skills while you grow. The world’s champions will be those who started later.

Yes! You absolutely should! Karate can be learned by anyone at any age. Children younger than 5 years old may find it difficult to learn karate due to their limited attention span. However, there are some children who can manage a class for children as young as 14.

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