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Martial Arts in San Diego is not all about punching and kicking harder

Martial Arts Classes in San Diego is not all about punching and kicking harder… Nutrition plays a big part in your martial arts training due to the stress one puts on their system during each training session at the dojo. Often adults and parents think of martial arts as only for self-defense. However, if one was …

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Fight Breakdown – Are you Prepared for Real World

THE ANATOMY OF A FIGHT Ever since its inception, the Hollywood movie industry has shown fights on screen. From the dopey Three Stooges smacking each other in the face to Jean-Claude Van Damme letting karate kicks loose on his opponents, violence is always a part of the movies. If you’re wondering how realistic these fight …

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