SIMPLE SELF-DEFENSE FOR WOMEN

women in martial arts el cajon

Women need easy protection skills for shopping by themselves.

Personal safety professionals share strategies that can help protect busy shoppers.
As women all over the USA are preparing to head to shopping centers to buy the ideal swimsuit for all their upcoming spring and summer plans, It is vital to acknowledge that leaving shopping malls and shopping centers nonchalant with hands full of bags can be risky if the shopper is not necessarily aware of the surroundings. Every year, about 300,000 women are raped, and over half of these offenses go unreported. It is imperative for women to know how to defend themselves from all kinds of crimes, including these. As extreme as this sounds, James Martial Art Academy, a leading self-defense organization, is warning shoppers how they can stay safer with some practical self-defense tips.

Stay aware of your environment by checking your surroundings. No matter how busy you are, do not allow your mind to wander. It may seem essential at the moment to be making a to-do list in your head, but if you are worrying about whether you will have time to stop at the specialty food supermarket on your way home to pick up appetizers for tomorrow’s party, you might not realize that an individual is following you to your car.

Parkin well-lit areas – even if it suggests that you have to walk a bit further. It is best to prevent shopping after the sun has gone down, but if you must make an effort to bring a friend or family member along with you. When you park, avoid parking close to vans, trucks with camper shells, or cars with tinted windows. You want to keep your car as visible to as many people as possible, and as such, you should also minimize parking next to tall shrubs or plants that could block your view.

Don’t wear your purse so that the strap crosses your body. Wearing a purse strap across your body makes you much more connected to your bag. If anyone tries to steal your purse, you will be pulled with the belt. You can become unbalanced and put into a vulnerable position, or you could end up in a physical altercation with the assailant. If your purse is draped on one shoulder, you can almost instantly let go of it.

Dress casually and comfortably. The mall during the holiday shopping season is not the time to make a fashion statement. It is much better to leave the high heels and flashy statement-making pieces at home. Jeans and sneakers will aid you to blend in and if needed enable you to make a quick getaway. Moreover, avoid wearing large and expensive-looking jewelry that can draw extra attention to you.

Do not hesitate to ask a security guard to walk you to your car. If you are shopping at night and the crowds at the mall have thinned out for the day, taking an extra step to stay safe is always a good idea. Additionally, plan and pay the few extra dollars to valet park your auto, so you do not have to walk to it along with arms full of bags.

Women’s Self-Defense
833-894-0191

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