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Welcome to Our Kung-Fu Program

You feel inadequate when it comes to protecting yourself and/or your family. You’ve been told before that you lack “character”. Whatever the heck that means.


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San Diego's

Kung-Fu Program


San Diego, El Cajon/La Mesa best Kung-Fu Program

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Welcome to our Kung-Fu Program

Attention: People Who Want to Learn Self-Defense, but Don’t Know Where to Begin…

We offer a variety of Kung Fu classes that can solve your self-defense issues, and so much more.
Read on to discover how this Chinese martial art can dramatically improve your state of well-being.

Here's why our members love the James Martial Arts Academy

SOCIAL SKILLS

Social interaction teaches kids how to effectively work as part of a team.

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

BUILD HEALTHY HABITS

Building healthy habits early on can help prevent obesity and diabetes later in life.

WHEN WAS THE LAST TIME YOU WERE IN A SITUATION
THAT MADE YOU FEEL INADEQUATE?


Maybe someone made a hateful comment about your appearance. Maybe you tried to accomplish a feat of strength (lifting heavy weights, running a Tough Mudder, etc.), but you fell short of victory.

Or maybe, someone physically threatened you and you were left paralyzed with fear for not knowing how to react.

What did that feel like? Probably not too great.

For years, martial arts have proven to be a way of building strength, learning self-defense, and reversing those self-confidence issues.

WOULD YOU RATHER BE THE HERO OR THE VICTIM?

The first step to empowerment and personal safety is understanding that we live in an often dangerous and unpredictable world. When something happens that threatens you or someone else’s well-being, you really only have two options: pray and hope for the best, or accept the responsibility of protecting yourself and your loved ones.

Furthermore, living a healthy, ideal life is all about balancing the mind, body, and spirit.

When was the last time you focused on your body and prepared it to withstand the hardships life sends your way? While self-defense is the most common reason people take up a martial arts practice, it’s far from the only one.

SELF-DEFENSE FROM LIFE’S ATTACKERS

In an ideal world, we’d never want to have to use Kung Fu in our lives, but the reality is we live in a dangerous and violent world.

We want to protect ourselves and keep our loved ones safe. Sometimes, the comfort of knowing you possess a skill that can save a life is an alluring benefit in and of itself.

That’s why our Kung Fu training is very serious about teaching you the skills needed for self-defense in any circumstance. Whether that be some neighborhood thugs, some stranger on the street, or the bully co-worker who keeps stealing your lunch (kidding, of course!).

Knowing how to defend oneself is a necessary skill in a scary situation, but our Kung Fu teachings also instill the respect and self-discipline that comes along with turning your fists into weapons.

UNDERLYING FITNESS AND HEALTH BENEFITS

Let’s face it. We all spend way too much time at a desk and staring at a computer screen. There’s not a single one of us who couldn’t benefit from moving more.

Kung Fu is an awesome way to increase your level of fitness, while learning the important art of self-defense.

See for yourself the many health benefits Kung Fu has to offer…

  • Improves muscle strength and aerobic capacity.
  • Relieves stress and anxiety...
  • Strengthens the immune system, lowers blood pressure, and enhances sleep quality.
  • Tones muscles in the arms, legs, and core.
  • Increases energy levels and centeredness.
  • hhhg

Almost sounds too good to be true, doesn’t it? Well it isn’t. And that’s what our Kung Fu classes have to offer.


PERSONAL GROWTH AND SELF-CONFIDENCE BOOST

All of us stop growing physically at some point in our adult lives (vertically, at least). But that doesn’t mean we should stop growing mentally or spiritually.

Personal growth is an important factor in everyone’s life. If we’re not setting goals and improving ourselves, we begin to feel stagnant or misguided.

Kung Fu is a great way to push the bar higher and improve yourself. Our Kung Fu classes at Market Muscles offer clear and concise training goals, giving you something meaningful to pursue with every class.

What exactly is Kung Fu? How does Kung Fu differ from Karate, Judo, or Tae Kwon Do?

What are the main benefits of Kung Fu?

What are the main benefits of Kung Fu?

Who can learn Kung Fu?

Do I need to be in good physical shape to start Kung Fu classes?

How long before I can expect to confidently defend myself?

Kung-Fu PROGRAMS
​EXCLUSIVE WEB OFFER
ACT NOW!
Limited Spots Available


Peace of the Art.

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