El Cajon martial arts classes for adults Martial arts training has become increasingly popular among adults in recent years, and for a good reason. Not only does

Losing weight and maintaining weight loss with Adult Martial Arts at James Martial Arts Academy Are you looking for an effective way to lose weight while improving

James Martial Arts Academy is El Cajon-based and is proud to announce its older adult martial arts classes. Darryl James and Cheryl James run the academy and

Martial Arts San Diego Training Sparring is a form of training commonly used in many combat systems. Although there are several variations, sparring is essentially a form

Self-Defense in a Street Fight If you are calm when fighting in a sports gym and don’t worry about fatal injury, you will be extremely nervous when

For those thinking about a detailed and intensive training program, cross-training is a great alternative. Our San Diego martial arts training program here at the James Martial

You will get into great shape. Developing your fitness program is an excellent first step toward building a healthier lifestyle. These tips will outline a few simple

Adults Martial Arts for your Health The sport of individuals participating in adult martial arts and mixed martial arts has exploded in popularity over the past years. Movies like

El Cajon, CA based James Martial Arts Academy is pleased to announce their martial arts classes for adults. The martial arts academy offers classes for adults looking to start their martial arts training,