Adult Martial Arts Classes

San Diego, El Cajon & La Mesa Premier Adult Only Martial Arts Classes

BECOME THE BEST YOU Join Up Today And Get Our Guide As A Free Bonus!

Come and Learn Kosho-Ryu & Kajukenbo from San Diego’s Best Academy

ADULT PROGRAMS - EXCLUSIVE WEB OFFER
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Why Us?
ARE YOU READY TO BE A CONFIDENT PERSON THAT CAN TACKLE LIFE’S CHALLENGES HEAD-ON?

FINDING A ADULT ONLY MARTIAL ARTS CLASSES NEAR YOU CAN BE A TOUGH TASK!
Being a parent of two, I know how busy life can be (homework, soccer practice, piano lesson…) . It’s easy to disregard how vital your mental and physical health is, which is why the James Martial Arts Academy is here to help.

Whether you are interested in self-defense, fitness, or even an athletic, social outlet, our academy maintains a safe and positive environment for you to achieve your health goals.

James Martial Arts Academy Adult martial arts classes curriculum is an excellent way to stay in shape. Training in martial arts won’t become dull or routine. Because as soon as you become proficient, there are always more challenges ahead to keep you excited about coming back for more!

Traditional Technique Meets Modern Knowledge at James Martial Arts Academy
Let Us Help You Reach Your Fitness Goals While Experiencing Confidence & Stress Relief.

Here’s why our members love the James Martial Arts Academy

SOCIAL SKILLS

Martial arts classes is a healthy Social interaction for adults.

PHYSICAL FITNESS

Martial arts classes will help improve coordination and is an excellent form of exercise.

BUILD HEALTHY HABITS

Martial arts classes help build healthy habits early on can help prevent obesity and diabetes later in life.

Benefit of Adult Martial Arts Training Classes

FINDING THE TIME AND ENERGY TO EXERCISE CAN BE DIFFICULT

FOR MOST OF US, THAT’S A TOUGH QUESTION TO ANSWER

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults only focuses on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

martial arts keeps you motivated
BETTER YOURSELF WITH EVERY CLASS!

GET FIT WHILE LEARNING MARTIAL ARTS

Our martial arts classes for adults can improve and build core strength, improve your flexibility, as you learn how to defend yourself while you lose weight.

The academy is also a great place to make new friends. Whatever your fitness goals are, you can accomplish them in our karate classes.

LEARN HOW TO PROTECT YOURSELF

EMPOWERMENT MINDSET IN OUR MARTIAL ARTS CLASSES

Many people feel vulnerable and wish that they had a way to defend themselves if they end up in a dangerous situation
Martial arts training builds strength, confidence, and agility while teaching basic but effective self-defense moves.

Studying martial arts can help you shake feelings of vulnerability and believe in your ability to ward off an attack.

CHALLENGING, CALORIE-BURNING WORKOUTS

INNER DISCIPLINE AND PERSEVERANCE IN OUR MARTIAL ARTS CLASSES

One of the keys to losing weight is finding a workout that you genuinely like doing.

Martial arts workouts are fun and challenging. They burn calories while also building muscles and ramping up your metabolism.

Regular martial arts training for adult’s in San Diego can help you lose weight steadily, especially when combined with a healthy diet.

REGULAR EXERCISE HELPS ALLEVIATE ANXIETY

TRAINING THEM WITH ONE OF THE MOST MODERN PRACTICAL MARTIAL ARTS CLASSES

All people need an outlet for their worry and anxiety – and martial arts classes provide it.

In the absence of such an outlet, you might carry anxiety inside of you and inadvertently take it out on other people.

Mixed Martial arts training for adults burn calories, release tension and anxiety, and help keep you on an even keel mentally and emotionally.

ANXIETY and martial arts
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Testimonial

5/5

“With so many disciplines in Martial Arts schools, it can be confusing for many people to pick an instructor or school to train. In the current climate of Mixed martial arts, many people may gravitate towards Brazilian Jiu Jitsu or Grappling training for understandable reasons. Choosing an Instructor or school is often about personal preference. As someone who has witnessed the aftermath of crime and violence for 20+ years, I fell it is important to consider three things: 1) A highly competent/qualified Instructor/Coach; 2) A Reputable and sound training curriculum that addresses all ranges of combat and self defense to include: striking, grappling, weapons and multiple attackers; and 3) Physical conditioning during the class that conditions and strengthen the mind and body.

James Martial Arts Academy provides all three of qualities and then some! ”

“ -Thomas W.

Testimonial

5/5

“I’m so glad i found this dojo and Sifu DJ. I feel great after every class and filled with his knowledge on the arts of Kajukenbo and Kosho-Ryu. The fees are reasonable and the classes are 3 days a week .The adult classes are awesome! I just wish i would have found him sooner”

“ -Everett W.

FAQ

MOST FREQUENT QUESTIONS AND ANSWERS

I don’t feel good about myself. Can studying martial arts make me feel better?

Yes. Martial arts instruction combines physical fitness with mental strength, and people who feel fit and strong are also confident.

Yes. Studying martial arts builds physical strength and mental resilience, and makes many people feel confident about their ability to defend themselves

Yes, we love it when friends come in together. Working out together can help strengthen your friendship and help both of you meet new people, too.

Yes. Martial arts instruction is tailored to each student’s capabilities and goals, so anybody – at any fitness level – can benefit from studying martial arts.

Yes, it happens all the time. Everyone in the class has an interest in martial arts and fitness, and that gives people a good starting place to build new friendships.

I’ve always thought of myself as clumsy and un-athletic. Can martial arts make me more graceful?

Yes. Martial arts instruction focuses on building core strength and improving balance. As you become more aware of your body and its capabilities, you will feel less clumsy.

ADULT PROGRAMS - EXCLUSIVE WEB OFFER
ACT NOW! - Limited Spots Available

READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?