Martial Arts for Older Adults
James Martial Arts Academy is El Cajon-based and is proud to announce its older adult martial arts classes. Darryl James and Cheryl James run the academy and
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Category: Adult Martial Arts
WHAT IS SPARRING GOOD FOR
Martial Arts San Diego Training Sparring is a form of training commonly used in many combat systems. Although there are several variations, sparring is essentially a form
SELF DEFENSE AND STREET FIGHT PSYCHOLOGY
Self-Defense in a Street Fight If you are calm when fighting in a sports gym and don’t worry about fatal injury, you will be extremely nervous when
MARTIAL ARTS AND CROSS-TRAINING
For those thinking about a detailed and intensive training program, cross-training is a great alternative. A martial arts San Deigo training program at the James Martial Arts Academy can
GET IN YOUR BEST SHAPE TODAY WITH MARTIAL ARTS
You will get into great shape. Developing your fitness program is an excellent first step toward building a healthier lifestyle. These tips will outline a few simple
ADULT MARTIAL ARTS
Adults Martial Arts for your Health The sport of individuals participating in adult martial arts and mixed martial arts has exploded in popularity over the past years. Movies like
