FIGHTING BULLYING IN SAN DIEGO WITH MARTIAL ARTS
Anti-Bullying Help us put an end to this. Every 7 minutes, a child is being bullied. 85% of the time, there is no intervention. Each day, 160,000 students miss school due to bullying. Bullying is the leading factor in suicide among kids 11-16 years old. By age 24, 60% of bullies have been charged with a […]
WAYS TO INCREASE CONCENTRATION IN KIDS
MARTIAL ARTS PROMOTES KINDNESS As a martial arts instructor, I teach my students to protect themselves very well in this frequently violent world. However, I spend the same amount of time and energy teaching them how we, as martial artists and our San Diego community, can use more KINDNESS, that’s for sure! Wouldn’t El Cajon be a […]
ARE YOU COMMITTED?
WHAT is Your COMMITMENT Level? Commitment- the state or quality of being dedicated to a cause, activity, etc. (commitment to quality instruction for all) a pledge to something. Being dedicated or loyal to something. 🧐What are you committed to? Your health? Your education? Your family? Your job? Your values? Being committed means not giving up. Not even […]
HELP YOUR CHILD DEVELOP POSITIVE SELF-ESTEEM
Self-esteem is vital for your child’s success in life. Below is an excellent article that will provide seven tips that can help you nurture your child. Self-esteem is how much kids value themselves and how important they believe they are in their world. Developing positive self-esteem is important for all kids. But it can be harder […]
IMPROVE PUNCHING SPEED
It is essential to punch faster as a martial artist than your opponent to protect yourself if there is a conflict. If your speed needs improvement or your progress seems to be slowing down with your current regime, try these five ways to improve punching speed. Quick to put into action and see results, you […]
MOTIVATION OR WILLPOWER
Hello everybody. I am Darryl James; I am the head instructor of James Martial Arts Academy, right here in beautiful El Cajon, California. Today I’ll like to talk about willpower is greater than motivation. All right, guys, so maybe this has happened to you. You tell me. Do me a favor, share this article with family […]
ABSOLUTELY NO AGE LIMIT: 4 REASONS SENIORS SHOULD TRAIN MARTIAL ARTS
Staying active is vital to people in their 50’s, 60’s, or even 70’s. The body begins to weaken during these years, particularly when seniors get stuck in a sedentary lifestyle. As we grow older, our bodies become weak. This fact can not more highlight the value of regular activity. It is vital to consider engaging […]
THE POSITIVE EFFECTS OF MARTIAL ARTS FOR CHILDREN IN SCHOOL
Grade school can be quite an experience for any child. It is a place where a child not only learns academically, but also one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those […]
WAYS TO INCREASE CONCENTRATION IN KIDS
Does your child have difficulty concentrating on his or her homework? Do you find your son or daughter with a dreamy look on his face when he/she is supposed to be studying? Kids are beginning to explore the world around them. They are discovering to think and analyze the cause and effect. Things that may […]
CHOOSING A SELF-DEFENSE/ MARTIAL ARTS STUDIO
“Father, I intend to take Martial arts!” or “Mommy, Jimmy, on the bus hit me again today.” There are numerous reasons parents want to sign their kids up for Self-defense or Martial Arts courses. When you have decided, currently, you are faced with many different choices and concerns. What Design? How much does it set you back? Is my youngster […]
3 WELL-KNOWN SELF-DEFENSE SITUATIONS YOU SHOULD PREPARE YOURSELF FOR
If you’re like most people, you probably hope you will never find yourself in a self-defense scenario. Unfortunately, things are not always under your control. Someone might decide to get physical with you for a number of reasons like they do not like something about you. They want to get something out of you, or the person […]
BEGINNER MIXED MARTIAL ARTS
El Cajon, California-based James Martial Arts Academy is pleased to announce that they now offer Kajukenbo and Kosho-Ryu Kenpo-jujutsu Beginner classes for those living in the greater San Diego area. The James Martial Arts Academy has a range of classes available for students of all capabilities throughout the week and weekend. Conveniently located just off the Fletcher Parkway, their studio is […]
SIMPLE SELF-DEFENSE FOR WOMEN
Women need easy protection skills for shopping by themselves. Personal safety professionals share strategies that can help protect busy shoppers.As women all over the USA are preparing to head to shopping centers to buy the ideal swimsuit for all their upcoming spring and summer plans, It is vital to acknowledge that leaving shopping malls and […]
YOUR JOB AS A KOSHO-RYU KENPO PARENT
Kosho-Ryu will help to build your child into a disciplined, respectful person who demonstrates courage and integrity. At least, that’s how the story goes. But how does it do this? Well… that’s where you, the parent, come in. You see, if you slow down to 90 mph, kick your kid out the door and tell them […]
WHAT IS KAJUKENBO?
Kajukenbo is known for its street-effective, brutal, deadly, overkill approach to self-defense. These are only some of the adjectives used to describe this system of martial arts known as Kajukenbo or Kaju. In Hawaii, back in the 1940s, Kajukenbo was gaining a reputation for being a brutally effective means of defending oneself from the ordinary street criminal. Instead of […]
KOSHO-RYU AND KAJUKENBO VS. BRAZILIAN JIU-JITSU
Whenever anyone is comparing three styles of self-defense or martial arts, there are a few ways to approach the comparison. The most common motive for comparison is to establish or understand which Style is superior so that a person can train in that Style and receive the best training to help them defend themselves. If you are thinking […]
MARTIAL ARTS CLASSES FOR BEGINNER ADULTS
El Cajon, CA based James Martial Arts Academy is pleased to announce their martial arts classes for adults. The martial arts academy offers classes for adults looking to start their martial arts training, be it for self-defense or fitness. The academy is run by Darryl James and his wife, Cheryl, and they offer their extensive experience to people who wish to gain new […]
CDC ON OUTBREAK OF VAPING-RELATED ILLNESSES
The California Department of Public Health (CDPH) and Centers forDisease Control and Prevention (CDC) They have issued an advisory urging everyone to refrain from vaping effective immediately, due to aThere is a continued increase in vaping-associated pulmonary injury. Until theBecause the cause of the condition is known, the state is advising against ALLthe manner of […]
4 ANTI BULLY TECHNIQUES THAT TEACH YOUR CHILD CONFIDENCE & SAFETY
How to Build a Bully-Proof Forcefield October is National Bully Prevention month. At James Martial Arts Academy, we are devoted to empowering our students and children in our neighborhood, so in this article, we will cover some suggestions to allow your child with extra techniques to prevent a fight and improve their confidence. We teach these […]
PRE-TEENS, TEENS, SOCIAL MEDIA, & SUICIDE
My son recently became a teenager, and part of raising a healthy teenager is making sure that positive people in a positive environment surround them. We will do almost anything to make sure that our children are not allowed to “be corrupted” by the wrong crowd. But did you know that the most toxic environment your […]
HOW WE CAN PREVENT THE MAJORITY OF CHILD ABUSE FROM HAPPENING
It’s a topic that nobody enjoys discussing: Child Abuse. To consider our young, innocent people being harmed, particularly from someone we understand, can be heart-wrenching. Although it’s a hard subject to amuse and natural to wish to avoid, consider that this extremely avoidance could be eliminated from the option. Because of the national roofing sit […]
SAN DIEGO BEST WOMEN SELF DEFENSE CLASS
Our Women’s Self-Defense Classes are all about promoting awareness, strength, and self-defense skills for the females in our community. We provide practical, helpful females’ self-defense classes to develop the skills and self-confidence ladies need to protect themselves. Our self-defense classes for women talk about rape avoidance techniques and techniques, concentrating on both inner and outer strength. Curriculum […]
HOW MARTIAL ARTS CAN HELP YOUR CHILD COPE WITH PEER PRESSURE
There is a saying: “The fruit reveals the tree.” As parents, we want our children to be happy, healthy and thriving. And, we know that in many ways, their outcomes are a reflection upon us as parents and as people. But, we also know that we are not the only influence in their lives. They […]
SETTING YOUR KIDS UP FOR SUCCESS
Does your child have a hard time making good decisions or trouble following the rules? The good news is that they are not doing this on purpose. After years of working with students and observing the emotional and social stages of development, we recognize that every decision they make (Good or Bad) ultimately has a positive intention. […]
SETTING SMART NEW YEAR GOALS
The New Year is upon us, and everyone’s social media accounts are blowing up with promises from friends and family that this year…YES, THIS YEAR… is “Their Year!” They are going to “Wake Up and Get After It!” and “Make Monday their…” you know what. This can be quite frustrating for avid gym-goers who make […]
EL CAJON’S BEST MARTIAL ARTS PROGRAM
Our karate programs serve El Cajon, La Mesa, Santee, & San Diego Find the Best Martial Arts San Diego offer here! Most martial arts systems only teach you how to defend yourself against one attacker on your feet or on the ground. Ask yourself this one question…” WHAT if the attacker has an accomplice”? Will you be able to […]
MARTIAL ARTS CLASSES IN SAN DIEGO
Improve your well-being with martial arts.Program In San Diego Martial Arts in San Diego combines physical techniques and mental discipline. It’s used for self-defense, body strengthening, and relaxation, and competitors. Ladies frequently take martial arts classes at our San Diego facility to learn techniques/moves that will help them in the case of an attack. The combative […]
THE HISTORY OF KOSHO-RYU KENPO
On December 30, 1916, in the rural North Kona district of Hawaii, a Japanese couple gave birth to a child named Masayoshi Mitose. In the years that followed, he adopted the given name James and rose to fame as the man who brought Kenpo and Kosho-Ryu to the West. Through his own words and actions, we can […]
History of Japanese Martial Arts
The History of Japanese Martial Arts The historical origins of Japanese martial arts can be found in the warrior traditions of the samurai and the caste system that limited the use of weapons by other members of society. Initially, the samurai were expected to be proficient in numerous weapons, along with unarmed combat, and to achieve the […]
KUNG-FU SAN DIEGO
The martial art known as Kung Fu is older, yet very powerful. There are many different types involved with Kung Fu San Diego, which only adds to the power and mystique. Listed below, we will go over a bulk of the different designs and kinds that make up Kung Fu. WHITE CRANE The spirit of […]
WHAT IS KAJUKENBO
Kajukenbo AKA The First MMA Kajukenbo is an eclectic martial art that was developed in Hawaii in the late 1940s. It was established in 1947 in Oahu, Hawaii, at the Palama Settlements, to handle local crime, and also, to help individuals protect themselves from U.S. Navy sailors who would drink and fight with the locals. […]
BEST KARATE CLASS IN SAN DIEGO
When you register for our Kosho-Ryu karate classes in San Diego, you can anticipate plenty of things. At the end of each class, you will feel revitalized, even if you simply had a stressful day at the workplace. Aside from mastering the art of protecting yourself, you will learn how to have self-esteem, self-discipline, self-control, and regard […]
STRANGER DANGER SAFETY
As children, most of us were told, “Do not talk to strangers.” We were also told that strangers can appear in many forms, that many people we did not directly know were to be considered a stranger, and they could, therefore, be a danger to our well being. In the years that followed this method […]
BENEFITS OF ROUGHHOUSING
[Most moms and dads can understand that roughhousing allows children to develop physically] by providing a means of vigorous exercise, however, if the truth is told, that is the least substantive effect that it has on them. In roughhousing, the less observable benefits will have the longest-lasting returns. Believe it or not, these sorts of outwardly aggressive […]
SELF-DEFENSE TACTICS TO FEND OFF AN ASSAULT
Self-Defense Tactics – Fight Like a Beast During my weekly women’s self-defense classes in El Cajon, I stress to the ladies to use hard bones to strike soft flesh, and as I was reading this article by Kayna Whitworth, Kelly McCarthy, and Nia Phillips. This story was a validation I’m teaching the students the correct self-defense tactics which might […]
SETTING GOALS WITH KARATE
Karate Can Helps You Achieve Your Goals Okay, we are two months into the New Year and resolutions are an annual tradition here in the states, but accomplishing your goals can be an obstacle. If you actually wish to achieve exactly what you have set out to achieve, it will require determination, concrete planning, accountability, […]
MARTIAL ARTS IN SAN DIEGO IS NOT ALL ABOUT PUNCHING AND KICKING HARDER
Martial arts classes in San Diego are not all about punching and kicking harder… Due to the stress, one puts on their system during each training session at the dojo, and nutrition plays a big part in your martial arts training. Often, adults and parents think of martial arts as only for self-defense. However, if one were […]
